Ok so I have a few things on my mind today. Hoping to get some resolution. First off, before I start, I want to once again thank the people who have been leaving comments and supporting me. You words of encouragement are deeply appreciated. On that note, I was wondering how many people are actually reading my posts. Of the people who have contacted me or left comments, I just wonder how many more people are reading and not commenting? I guess I am just hoping people are actually getting something out of this and that I am not just rambling for the sake of rambling. LOL...
Anyway, with that said I have reached a bit of a plateau. =( I have weighed the same for almost 2 weeks now and have not made any progress. Anyone have any ideas on what I can do to restart the weight loss?? I am still following the plan and sticking to it. Just a bit of a let down when you are doing so well and then dead stop. lol Any hints, tips or tricks would be great!
You've hit a plateau. You need to do something to shock your body back into fat burning mode. Try some different foods or exercises. Your body can only hold out for so long until it gives into more weight loss. Stay strong and don't give up! You look great!!! Keep up the great work!!
ReplyDeleteMissy, just keep up the good work...one of my customer is on the same diet and she also had been at a stand still for a few weeks....she has lost about 65 lbs..just don;t get disgusted just keep at it..it will start to come off again.Good Luck Sweetie...you can do it...
ReplyDeleteYou have been doing a great job my love. I stand behind you 110% because not only has this helped you but it has helped me as well. Perhaps we may just need to tweek up the menu a bit so we can get back into the routine of losing the weight. We can do it, and we will do it...together we can achieve anything. I believe in you and I believe in us keep up the great work my love. I love you!!!
ReplyDelete